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Marilu Henner"s total health makeover 10 steps to your B.E.S.T.* body (balance, energy, stamina, toxin-free) by Marilu Henner

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  • 65 Currently reading

Published by ReganBooks in New York .
Written in English

Subjects:

  • Exercise for women

Book details:

Edition Notes

Includes bibliographical references (p. 307-310) and index.

Other titlesTotal health makeover
StatementMarilu Henner with Laura Morton.
ContributionsMorton, Laura, 1964-
Classifications
LC ClassificationsRA778 .H4546 1998
The Physical Object
Paginationxxxii, 320 p., [32] p. of plates :
Number of Pages320
ID Numbers
Open LibraryOL445693M
ISBN 100060392169
LC Control Number98158673

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Marilu Henner's Total Health Makeover – HarperCollins US With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you. Read new romance book reviews, posts from your favorite authors, samples, exciting digital first publications and e-book specials. Visit » Column. Visit the official Harlequin book site. See the newest novels, discuss with other book lovers, buy romance books online. Visit » About. Column. CONTACT. Customer. Buy Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body by online on at best prices. Fast and free shipping free returns cash on delivery available on eligible s: For more than 20 years, Marilu has whole-heartedly lived a healthy lifestyle and has published her experience and advise in several books. Her most recent diet title is Marilu Henner's Total Health Makeover. The book focuses on 10 principles: Watch for chemicals in the foods you eat.

  Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles/5(81).   - Buy Marilu Henner's Total Health Makeover book online at best prices in India on Read Marilu Henner's Total Health Makeover book reviews & author details and more at Free delivery on qualified s:   Marilu Henner is a New York Times bestselling author and actor best known for her roles in Taxi and Evening Shade and for her participation in The Celebrity Apprentice. Her life-changing books include Total Memory Makeover, Wear Your Life Well, Marilu Henner’s Total Health Makeover, and Healthy Life Kitchen. She lives in Los Angeles/5(). In the main book you can find a whole 30 – day program and some great recipes. I like that book very much. Other two books are not that interesting:) But, the first one is! Marilu has a very different style and different diet program than others. You can lose weight if you follow this 30 day total health makeover. I have lost 11 kilograms.

Marilu Henner's Total Health Makeover – HarperCollins US When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be.   With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three : HarperCollins Publishers. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. I love this book, Marilu is a great writer, and makes this book an informative as well as interesting book.I am following a few of her suggestion, like no dairy, which when you read this chapter and her reason to avoid this makes so much sense to me. out of 5 stars Total Health Makeover is a must read!!!! February 2, Format /5.